Class Content
SAMPLE LESSON
SAMPLE LESSON
WK: A
LV: BEG.
EVENT: FLOOR
CATEGORY: FWD. ROLLING
- LINE UP -
- THE STORY -
LABEL
WEDGES
FLOW
STATIONS
SKILL
FWD. ROLLING
EFFORT
HIGH REPS
KPI
POINTS
PACING
1 MIN.
- DIRECT STUDENTS EFFORT -
RULES
Students Count Individual Reps
Add Students Reps as a Group
Add ALL Challenge Reps Together
Highest Total Score Sets New Record